Please note that all orders must be placed by 12 pm on friday for the upcoming week's deliveries.
Monday 26th JULY
SEASONED CHICKEN WITH SLAW MIX AND POTATOES
(chicken breast , potato, corn, slaw mix, ,spinach and lime)
Calories 511/Protein 42.5g/Fat 29.7g/Carbs 39.0g
Tuesday 27th JULY
TERIYAKI BEEF WITH RICE AND VEGGIES
(Beef strips, basmati rice, carrot, capsicum , broccoli and spring onion)
Calories 479/Protein 36.7g/Fat 16.5g/Carbs 42.4g
Wednesday 28th JULY
ITALIAN CHICKEN WITH ROAST VEGGIES
(Chicken thigh, potato, cherry tomato, green beans and onion)
Calories 528/Protein 41.7g/Fat 20.3g/Carbs 39.3g
Thursday 29th JULY
PORK WITH KIDNEY BEAN MIX
(pork , kidney bean mix, capsicum, spinach and red onion)
Calories 338/Protein 45.2g/Fat 16.9g/Carbs 29.2g
Friday 30th JULY
LAMB CURRY AND RICE WITH CORIANDER TOPPING
( Diced lamb, jasmine rice, onion , potato, carrot and peas )
Calories 479/Protein 39.2g/Fat 27.2g/Carbs 49.5g
THANKYOU FOR YOUR SUPPORT AND ORDERS
PLEASE ADVISE US OF ANY DIETARY & NUTRITION REQUIREMENTS IN THE 'NOTES' SECTION WHEN YOU GET TO CHECKOUT.