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Cut-off time for all orders is 10:00am on Thursday, for the following weeks delivery. Orders placed after 10 am will not be delivered on the date below, but the week following.

 

Monday the 17th of December

**LAST MENU BEFORE OUR CHRISTMAS BREAK!**

 5 Meals as Lunches OR Dinners

Monday

Thai Beef Salad

(beef, green beans, bean sprouts, olive oil, chilli, coriander, mint, tamarin, garlic, ginger, sriracha)

 319 cal, 9g fat total, 49g protein, 12g carbs

 

 Tuesday

Chicken and Pineapple Bowl

(chicken, sriracha, lime, mesculin, cucumber, tomato, red onion, pineapple, olive oil, apple cider vinegar, honey)

  357 cals, 9g fat total, 48g protein, 15g carbs total

 

Wednesday

Chicken with Lemon & Mint Cous Cous

(chicken, olive oil, lemon, garlic, couscous, mint, cucumber, greek yoghurt)

 565 cals, 12g fat total, 62g  protein, 46g carbs

 

 Thursday

Pepper Beef with Sweet Potato

 (beef, sweet potato, broccolini, olive oil, salt and pepper)

321 cal, 6g fat total, 36g protein, 13g carbs

 

Friday

Pesto Chicken with a Green Bean Salad

(chicken, tomato, green beans, onion, feta, basil, olive oil, parmesan, pinenuts, garlic, salt and pepper)

  448 cals, 24g fat total, 54g protein, 6g carbs total

 

 

 

 

10 Meals as Lunches AND Dinners

Monday 17th December

Lunch - Thai Beef Salad

Dinner - Chicken and Pineapple Bowl

 Tuesday 18th December

Lunch – Chicken and Pineapple Bowl

Dinner -  Thai Beef Salad

 Wednesday 19th December

Lunch - Chicken with Lemon & Mint Cous Cous

Dinner - Pepper Beef with Sweet Potato

Thursday 20th December

Lunch - Pesto Chicken with a Green Bean Salad

Dinner - Chicken with Lemon & Mint Cous Cous

Friday 21st December

Lunch - Pepper Beef with Sweet Potato

Dinner – Pesto Chicken with a Green Bean Salad

Saturday 22nd December

Lunch – Chicken with Lemon & Mint Cous Cous

Dinner – Pepper Beef with Sweet Potato

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