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The F45 8 Week Challenge

Our F45 8 Week Challenge Meal Plan

We value healthy meal options here at Fresh Clean Eats. Did you know that most of our recipes are previous F45 Challenge Recipes? We love their food that much!

We get asked a lot of questions about what meals we offer during the F45 8 Week Challenge, so here's some answers:

  • We post our meal plan for the following week on this website in the 'Menu' section, on a Monday evening during the 8 Week Challenge. 
  • We pick the 5 main meals of the Challenge menu for the week, and use them as both our lunch and dinner options for the week. We do not follow the meal plan exactly- i.e. Breakfast, Lunch, Dinner and snack options.
  • We follow the 8 Week Challenge Recipes EXACTLY! So you can be sure that all nutritional information is exactly as it's listed on the F45 Website. We also list the same nutritional information on this website, underneath each meal in the 'Menu' section of this website.
  • Vegetarian options of all meals are available.
  • We have many combinations of Meal Deliveries, i.e. Lunches only, Dinners only. Check out the options on the 'Order Now' section.
  • All orders must be placed by 10am on Thursdays, for the following weeks deliveries.
  • Monday and Tuesday Meals are delivered on a Monday before 1pm, and Wednesday to Saturday Meals are delivered on a Wednesday before 1pm.
  • All meals are $14 each, with a $10 delivery fee with each order.
  • Please check to ensure your delivery address falls in to our delivery area- all the postcodes we deliver to are listed in the 'Delivery' section of this website.

Please do not hesitate to contact us if you have any further questions regarding our 8 Week Challenge meal options.

Good Luck to you all during the Challenge!